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Your body’s ability to support your desired lifestyle is largely a result of all the choices you have made until now.
“No one is holding your “happy” hostage except you.”
And if they have a great attitude and the aptitude to get even better you’ll never be sorry.
Knee-jerk reactions are the human equivalent of “if then” statements in our programming.
None of us have to be in this game alone.
WE GET IT
WE CAN HELP